15 Nourishing Brothy Soups Recipes to Warm Your Soul and Boost Your Health
Looking for wholesome, flavorful, and low-calorie meals? Brothy soups are the perfect comfort food that also supports your health. Whether you’re recovering from illness, trying to lose weight, or just want something light and tasty, these soups will nourish your body and lift your spirits.
Why Choose Brothy Soups?
- Low in calories yet filling
- Great for digestion and hydration
- Loaded with nutrients from vegetables and bone broth
- Easy to customize and meal prep
Top Tools for Brothy Soups (Affiliate Picks)
- Organic Bone Broth Protein Powder
- Stainless Steel Stockpot with Lid
- Immersion Blender for Soups
- Spice Set for Soup Making
- Vegetable Spiralizer for Soup Garnishes
15 Brothy Soups Recipes You’ll Love
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1. Classic Chicken Broth Soup
A timeless recipe with shredded chicken, carrots, celery, and fresh herbs simmered in a golden chicken broth.
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2. Immune-Boosting Garlic & Ginger Broth
This anti-inflammatory powerhouse is packed with garlic, ginger, turmeric, and lemon for natural detox and immunity.
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3. Miso Vegetable Broth (Vegan)
Made with miso paste, tofu, seaweed, and scallions, this umami-rich broth is comforting and gut-friendly.
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4. Bone Broth with Root Vegetables
Slow-cooked beef or chicken bones simmered with parsnips, turnips, and carrots for maximum mineral content.
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5. Thai-Inspired Lemongrass Broth
Flavored with lemongrass, lime, chili, and fish sauce. Add shrimp or tofu for a protein kick.
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6. Italian Brothy Minestrone
Light version of minestrone with loads of veggies and broth instead of a thick tomato base.
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7. Cabbage and Tomato Detox Broth
Simple yet powerful cleansing soup with cabbage, tomatoes, and spices.
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8. Clear Lentil Broth Soup
Cooked with yellow lentils, turmeric, and cumin, this Indian-inspired broth is rich in flavor and fiber.
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9. Pho-Inspired Vegetable Broth
Vietnamese-style broth with cinnamon, star anise, and onion base, loaded with herbs and rice noodles.
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10. Egg Drop Soup
Whisked eggs cooked gently in a hot broth with scallions and soy sauce. Light and protein-rich.
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11. Mushroom Broth Soup
Earthy and rich, made with shiitake, oyster, and button mushrooms with garlic and parsley.
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12. Spicy Kimchi Broth
Fermented kimchi mixed into a light broth creates a probiotic, spicy, gut-friendly soup.
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13. Carrot & Turmeric Cleansing Broth
Anti-inflammatory, brightly colored broth made from carrots, turmeric, and coconut oil.
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14. Fennel and Leek Light Soup
Mild and soothing broth ideal for sensitive digestion or post-surgery recovery.
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15. Soba Noodle Brothy Bowl
Japanese-style broth with soba noodles, bok choy, nori, and sesame oil.
Serving Tips
- Garnish with chopped herbs or chili flakes
- Serve with toasted whole grain bread or rice cakes
- Add shredded rotisserie chicken for quick protein
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FAQs
Are brothy soups good for weight loss?
Yes! They are low in calories, high in volume, and keep you full for longer.
What vegetables are best for brothy soups?
Celery, carrots, spinach, kale, onion, garlic, mushrooms, and leeks are top picks.
Can I freeze brothy soups?
Absolutely. Store in airtight containers and freeze for up to 3 months.
Is bone broth better than regular broth?
Bone broth has more collagen and minerals, making it more beneficial for joint and gut health.
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