Coronary Artery Disease: Symptoms, Causes, Diagnosis, Treatment, and Prevention Tips

What is Coronary Artery Disease (CAD)?

Coronary Artery Disease (CAD), also known as ischemic heart disease, is the most common type of heart disease in the United States. It occurs when plaque builds up in the coronary arteries, reducing blood flow to the heart muscle. This condition can lead to serious complications like angina, heart attacks, heart failure, and arrhythmias.

Causes and Risk Factors of CAD

• High Cholesterol Levels
• High Blood Pressure
• Smoking
• Diabetes and Insulin Resistance
• Obesity and Physical Inactivity
• Unhealthy Diet
• Family History of Heart Disease
• Age and Gender

Symptoms of Coronary Artery Disease

• Chest Pain (Angina)
• Shortness of Breath
• Fatigue
• Heart Palpitations
• Dizziness or Fainting
• Nausea or Sweating

Diagnosis of CAD

• Electrocardiogram (EKG/ECG)
• Stress Testing
• Echocardiogram
• Cardiac CT Scan
• Coronary Angiography
• Blood Tests

Treatment Options for CAD

Lifestyle Changes

• Healthy eating
• Regular exercise
• Quit smoking
• Reduce alcohol intake
• Manage stress and sleep

Medications

• Statins (e.g., Atorvastatin)
• Beta-blockers
• ACE inhibitors
• Nitrates
• Aspirin

Procedures

• Angioplasty and Stent Placement
• Coronary Artery Bypass Graft (CABG)
• Enhanced External Counterpulsation (EECP)

Natural and Home Remedies

• Garlic supplements
• Coenzyme Q10
• Omega-3 Fish Oil
• Yoga and meditation
• Turmeric supplements
• Green Tea

Prevention Tips

1. Get regular screenings
2. Adopt a heart-healthy diet
3. Exercise daily
4. Quit smoking
5. Manage chronic conditions
6. Maintain healthy weight
7. Limit salt and alcohol
8. Stay emotionally well

Diet Plan Example

Breakfast: Oatmeal + berries + green tea
Lunch: Grilled salmon, quinoa, broccoli
Snack: Nuts, fruit
Dinner: Greens, lentil soup
Hydration: 8-10 glasses of water

Heart Health Statistics in the USA

• 805,000 heart attacks annually in the USA
• CAD costs the USA over $216 billion yearly
• Higher prevalence in Southern states

Top Products for Heart Health

• Omron Heart Guide BP Monitor
• Fish Oil Soft gels
• Plant Sterol Supplement
• Dash Diet Cookbook
• Cardio Health Multivitamin

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Frequently Asked Questions

Q: What is the main cause of coronary artery disease?
A: The buildup of plaque due to high cholesterol and unhealthy lifestyle.

Q: Can coronary artery disease be reversed?
A: While plaque can't be fully reversed, it can be stabilized or reduced with treatment.

Q: What are the early signs of CAD?
A: Chest pain, shortness of breath, fatigue, dizziness.

Q: What foods should I avoid?
A: Avoid fried food, processed meats, sugary drinks, and excess salt.

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